Zinc Magnesium Selenium Testosterone

Zinc magnesium boron and selenium.

Zinc magnesium selenium testosterone.

Magnesium mg zinc zn and selenium se are essential minerals that play an important role in the production of anabolic hormones that are vital for male sexual function fertility strength and athletic performance. We all know the importance of dietary vitamins and minerals and many of you out there are currently taking a multivitamin. In another study 30 males aged 18 22 both sedentary and active received 10mg kg magnesium for four weeks and it elevated their free and total testosterone values. The serum levels of zinc and selenium were determined using atomic absorption spectrophotometer while the serum level of testosterone was determined using enzyme immunoassay techniques.

You know the stuff is good for you but do you really know how or if it is improving your health. Meat especially veal raw cacao dark chocolate. Other good dietary sources of zinc are. For example the combination of zinc and magnesium is included as zma in our product fade out which can help optimize your testosterone levels even while you sleep.

The results showed that there were significant differences in the mean serum zinc selenium and testosterone when compared between the two groups.