Zinc Copper Balance Supplement

Aor zinc copper balance mineral support for prostate immune and skin health dietary supplement 100 servings 100 capsules 4 4 out of 5 stars 34 19 97 19.

Zinc copper balance supplement.

Zinc supplementation is known to cause copper deficiency. It s important to strike a balance between the amount of copper and zinc in your body. 2 mg x 7 5 15 mg of zinc to restore the ratio. Zinc balance is a synergistic combination of zinc l monomethionine and copper gluconate in a 15 1 ratio.

For example if you required 4 mg of copper but ingested 6 mg of copper then you have ingested 2 mg of copper in excess of the ratio. 2 if you are taking a zinc supplement daily then it may be time to consider the addition of a copper supplement as well. The mineral zinc promotes skeletal and immune health. Don t take them at the same time.

Zinc l monomethionine resists absorption interference from fiber and phytic acid. A balanced copper to zinc ratio which is between 0 7 to 1 0 based on the studies discussed here plays a role in maintaining the immune system helping resist infectious diseases and it has the potential to be used as an. The ideal zinc copper ratio is 8 1 but when looking for a supplement it s best to have a little higher zinc than that because copper is more prevalent than zinc especially when following an 80 20 ph balanced nutritional plan. Zinc is well known for its immune modulating effects but copper plays a role too especially the copper to zinc ratio.

Or you can take a multi with an optimal balance of zinc and copper. They also help the body to metabolize carbohydrates fats and proteins. Zinc and copper are essential minerals critical to immune function and connective tissue formation. For copper the average recommendations is 1 mg daily for healthy adults.

Tip keep copper and zinc specific supplements on hand so that you can easily balance the two by consuming a zinc or copper pill as required. Equilibrium nutrition chose this specific form of balanced zinc for it s wide range of physiological functions including the support of the body s immunity defense system and tissue development and repair what makes it balanced is its very unique formulation that includes co factors such as copper which allow zinc to be used for long term use without depleting its antagonist copper. Which plays a critical. Both zinc and copper are needed to promote super oxide dismutase sod activity.

If you take a copper supplement you should take a zinc supplement too. 97 jarrow formulas zinc balance 15 milligrams zinc l methionine 1 milligram copper supports immune and antioxicant protection dietary supplement 100 capsules pack of 2 4 8.