Zinc And Magnesium Supplements Side Effects

Here are some of the side effects you can expect to experience if you eat too much zinc.

Zinc and magnesium supplements side effects.

Just like with anything there is the possibility of having too much of a good thing. Currently no side effects have been reported from calcium magnesium zinc supplements. This article looks at the benefits side effects and recommended dosages of magnesium supplements. Along with its needed effects a dietary supplement may cause some unwanted effects.

Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. Some of the dosage forms listed on this page may not apply to the brand name calcium magnesium and zinc. Spencer h norris c williams d. If you do consume excess zinc you can experience a range of symptoms.

This document contains side effect information about multivitamin with minerals. Magnesium is an essential mineral lacking in many people s diets. You may report side effects to the fda at 1 800 fda 1088. Zinc and magnesium can make it harder for your body to absorb some prescription medications such as antibiotics.

If you notice any other effects check with your healthcare professional. Oral capsule oral liquid oral tablet oral tablet chewable. J am coll nutr 1994 13 479 84. Call your doctor for medical advice about side effects.

Less common with oral magnesium diarrhea other side effects not listed may also occur in some patients. Unfortunately with the advent of supplements many people are prone to taking too much magnesium. And b6 supplements can intensify the side effects of. There are a number of side effects that can occur if you re taking excessive doses of magnesium or if you ve been over supplementing your diet.

Drug information provided by. While this is usually perfectly safe it is possible to have too much zinc in your diet. Although not all of these side effects may occur if they do occur they may need medical attention. Some people might use zinc supplements to help overcome a deficiency.

Are there however any side effects from taking zinc and magnesium in supplement form. However moderate to high doses of these individual nutrients are associated with various adverse effects.